• Mariel Hemingway and Barbara Kopple on their documentary Running From Crazy

    Mariel Hemingway and Barbara Kopple on their documentary Running From Crazy

    The documentary film “Running from Crazy” directed by Barbara Kopple, and shown at the 2013 Sundance Film Festival, is about the lives of family members of author Ernest Hemingway. Here is more about the film, including comments by actor, author and healthy lifestyle and mental health advocate Mariel Hemingway, and two-time Academy Award-winning director Kopple. [...]

  • Jon Hamm on his depression earlier in life

    Jon Hamm on his depression earlier in life

    A recent London newspaper article quotes Jon Hamm (TV series ‘Mad Men’ and other movie and tv projects) about his life following the death of his father when he was 20, including his recovery from depression. Hamm said, ‘I very much knew what the idea of permanence was by that point. I dropped out of [...]

  • Mandy Moore on depression and sensitivity

    Mandy Moore on depression and sensitivity

    Along with her success as an actor and musician, Mandy Moore has experienced emotional challenges including depression and high sensitivity. In an article a few years ago, she commented: “A few months ago I felt really low, really sad. Depressed for no reason. I’m a very positive person, and I’ve always been glass-half-full. So it [...]




Depression and Creativity

Depression and Creativity

Mood disorders often impact creative expression. About one percent of the general population suffer from manic-depression (bipolar disorder) and five percent from major depression during their lifetime. As many as a quarter of American women have a history of depression.  According to an Allhealth site article, “The risk of depression among teen girls is high, [...]

10 things not to say to a depressed person

10 things not to say to a depressed person

By Noch Noch / Enoch Li I cringed at these things my friends said to me these few years. For those of you who don’t really get us, I’ve decided to let you know 10 things not to say to a depressed person from my own experience. And be forewarned, for if you ever dare [...]

Rethinking Creativity and Depression

Rethinking Creativity and Depression

Some five hundred years ago, mood disorders were considered to be based on an imbalance in four body “humors” or  fluids – yellow bile, black bile, blood, and phlegm. Too much black bile was thought to cause ‘melancholy’ and ‘madness.’ [For more, see the Wikipedia page on Melancholia.] In her article “Clinical Depression Then and [...]

Anne Hathaway on her depression as a teen

Anne Hathaway on her depression as a teen

Anne Hathaway once told British magazine Tatler that she suffered from anxiety and depression as a teen, and has an interesting perspective on being a “different person” at the time: “I said to Mom the other day, ‘Do you remember that girl? She has now gone, gone to sleep. She has said her piece and [...]

Kirsten Dunst: Dealing With Depression

Kirsten Dunst: Dealing With Depression

“I think most human beings go through some sort of depression in their life. And if they don’t, that’s weird.” Kirsten Dunst From an article by Josh Patner in Flare magazine, which continues: Dunst speaks from experience: In 2008, she checked into a rehab center in Utah to be treated for crippling depression. Things started [...]

Tackling Depression Through Diet, Herbal Remedies, Exercise and more

Tackling Depression Through Diet, Herbal Remedies, Exercise and more

Excerpts from the free ebook Tips To Treat Depression Diet Many biochemical theories of depression centre around deficiencies of one nutrient or another, and vitamins and minerals are an obvious first place to look, as we need so many of them – usually in tiny daily amounts, but they are vital. And the truth is, [...]

Depressed Creativity

Depressed Creativity

Writer nochnoch (Enoch Li) admits that she never thought she “had any creativity” – but rediscovered her talents in dealing with depression. Here are some excerpts from her article Depressed Creativity : I equated creativity with artists, innovators, entrepreneurs, designers, fashion… I was none of that – until I sunk into depression last year. And [...]

Finding a method to relieve depression

Finding a method to relieve depression

Gwynne Curry writes about a number of experiences that can encourage depression: I’m a lot like you… I was depressed for a LONG time and I didn’t like it. As a matter of fact I’ve personally experienced 30+ years of chronic depression with at least two episodes of Major Depressive Disorder (MDD). Here are some [...]

Therese Borchard and Beyond Blue – Creativity and Mood Disorders

Therese Borchard and Beyond Blue – Creativity and Mood Disorders

Therese J. Borchard is the author of the blog “Beyond Blue” on Beliefnet.com, which is featured regularly on The Huffington Post and was voted by PsychCentral.com as one of the top 10 depression blogs. The first of these two videos is from her post Snow Blizzard 2010 and MENTAL HEALTH. She notes, “Here’s the video [...]

The Irritable Male Syndrome

The Irritable Male Syndrome

In a Shrink Rap Radio interview, Jed Diamond, Ph.D. talks about his book The Irritable Male Syndrome: Understanding and Managing the 4 Key Causes of Depression and Aggression. Here is an excerpt from the transcript: We used to think that male menopause was metaphorical… a midlife crisis like what women go through. But these hormonally [...]

Working with depression

Working with depression

“I was feeling so sad all the time, and I couldn’t shake it. I started burying my feelings, and it got to a point where I couldn’t even tell my family or my friends, ‘I’m twisted,’ or ‘I’m exhausted,’ or ‘I’m so angry.’” Alicia Keys [right] added, “I became a master of putting up the [...]

Eckhart Tolle On Depression

Eckhart Tolle On Depression

From Oprah and Eckhart Tolle’s A New Earth Online Class: Sharon (audience member): I have close relationships to people who suffer from depression. And in talking with them, I find that there’s an inwardness and a strong identity that they have as people who suffer from depression. Eckhart Tolle: Whether it is a physical condition [...]